Typical. I start this blog and the very next day my car goes to shit and I cant get to the gym. Well nevermind. I've kept up my diet up and did what I could about the flat. Also started incorporating some exercises to build up my foot muscles due to horrible shin splints. Seems to be helping although I guess only time will tell.
Also got some new whey in the mail today. Nutrisport 90+ which I havent tried before so looking forward to giving that a go. Got some free creatine and a shaker which is handy and brings my total now to 3!
Hopefully monday will go as planned and I hope to through some cardio into the mix.
i neverhaz free supps from mail. :(
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that sucks! Better lace up your running shoes and get there by foot!
ReplyDeletegood stuff brah, havent heard of that whey before, let us know how u like it.
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